Formula for Change

Formula for Change is cutting edge coaching, designed to help you think your way to achieving your desired changes.

Formula for Change works by asking you to input your requirements, needs, wishes and will assist by helping you to

• clarify your intentions;
• realign your goals,
• rationalise any real constraints and
• effect the necessary changes to achieve your desired outcome.

Using classic cognitive behavioural techniques - a major forerunner in modern psychology - Formula for Change will help you to design a unique cognitive formula so empowering you to think your way through the present and into the future.

Equally applicable in personal and professional situations, Formula for Change techniques will help enhance your understanding of complex situations; decide what course(s) of action are open to you and supply you with the necessary tools for you to achieve your desired outcome.

Your unique formula can serve as a blueprint for all future changes, and as with all known phenomena, is in itself capable of growth, development, change.

Formula for Change in the context of personal coaching is available in the form of individual sessions via telephone; skype audio/visual internet technology and face- to face- meetings where geographically possible.

Additionally, professional coaching may take the form of group workshops, deliverable at the convenience of the client.

For any further information please see the contacts page.